36. Pcos and Infertility! Lynne’s Story

Today’s whole foods plant-based inspirational story is about Lynne, who discovered she had PCOS after years of non-existent periods. Her fertility doctor urged her to switch to a whole foods, plant-based diet, but she resisted at first. After suffering two miscarriages though, she finally made the switch and six weeks later was pregnant. She then…

35. ‘The Big Fat Truth’: A Plant-Based Weightloss Show

Coming across this story below made me happy to know that pretty soon word will be out more, on the successes that can be attained by switching to a plant based diet. It also motivates me more to strive to improve my own eating habits and thereby lead by example. Soon I aspire to get…

34. How Eating Plant Based Reversed Her Lupus

Lets learn more on how Dr Brooke Goldner, M.D., currently a board certified physician, suffered many years with this disease and how eating plant based, helped her heal her lupus and regain her health and vitality. She is becoming well known for developing and using a nutrition-based treatment for this autoimmune disease, lupus. https://www.forksoverknives.com/stroke-doctor-reversed-lupus-plant-based-diet/?fb_ref=tePfwDXRSS-Pinterest&utm_source=Pinterest&utm_medium=ShareButton&utm_campaign=GetSocial When…

33. Spinal Stenosis And Mindy’s Story

Spinal stenosis is a condition, mostly in adults 50 and older, in which your spinal canal starts to narrow. This can cause pain and other problems. Your spine is made up of a series of connected bones (or “vertebrae”) and shock-absorbing discs. It protects your spinal cord, a key part of the central nervous system…

31. ‘Let Food Be Thy Medicine’

To try giving up meat, cheese, eggs, chicken, fish, and all other animal products in ones diet seems ridiculous to many! Afterall, don’t we simply need meat for protein and to be able to live healthy lives. And if that isn’t bad enough we are then told to give up all fats and oils!!! What?!?…

30. Down Syndrome And Lucy’s Plant Based Journey

Down syndrome is a condition in which a person has an extra chromosome. Chromosomes are small “packages” of genes in the body. They determine how a baby’s body forms during pregnancy and how the baby’s body functions as it grows in the womb and after birth. Typically, a baby is born with 46 chromosomes. Babies…

29. The Greener Family’s Story + Recipe For Oil-Free Popcorn.

When we see headlines like: ‘After a Cancer Diagnosis, This Family Went Plant-Based And Lost Over 300 Pounds’ we often become very curious to read the story to get to know the family’s tale. Reading these stories shouldn’t only be to satisfy our curiosity but should also be to learn from other people’s experiences and…

28. The Turner Family’s Story

We constantly hear of stories of how people that were so sick were suddenly ‘miraculously’ cured of their debilitating disease or illness. Often when we discover that certain food/s (in their diet) were the culprit and that they eliminated that foods from their diets and finally got well again, we shake out heads and find…

27. Motivational Story: Wendy’s Story

Whole-foods, plant based diets might seem drastic to many of us but desperate situations often call for desperate measures. It amazes me to learn how people dive into whole-foods, plant based eating and find so much of health benefits for themselves and often their families as well, in the process. If others can do it…