Final Words/ Farewell Note:

Due to the fasting month of Ramadaan coming up soon (and other commitments), I have decided to end/finish off the ketoqueen diet blog posts at ‘post 100.’ I am hoping that post 100 of ‘keto/ lchf blog contents’ will make it easier for newbies as well as others, to be able to locate the post…

100 A. Contents Page (For Keto/ LCHF And Health Posts)

1. Why Ketoqueen? 2. Why LCHF (low carb, high fat) or Keto? 3. Starting LCHF 4. Bulletproof Tea/ Coffee/ Cocoa 5. Banting bread recipe and why it’s better. 6. Fruit: Healthy Or Not? 7. Oils And Fats. 8. Vegetables 9. Carb Withdrawal 10. Fat Bombs 11. Extracted From A Letter From Tim Noakes 12. Sweeteners…

99. More On Boiled Egg Cookers + ‘Nutella Mugcake’ Recipe

Eggs are a nutritional powerhouse, offering an abundance of protein, vitamins and minerals, including vitamins A, B and D, folic acid, and iron. Egg cookers help you make eggs using the power of steam. There are many popular brands of egg cookers available today. Knowing what features to look out for, if you ever decide…

98. Boiled Egg Cooker + ‘Egg Pudding’ Recipe

Many people buy an electric egg cooker for the same reason others buy a toaster or a plug in kettle, instead of using the grill or hob. They feel its less hassle, less cleaning up and more efficient, saving money in the long run, plus saving on electricity/gas and time. Though one could use a…

92. On Avocados +  ‘Avocado Ice-cream Bon-Bons’

The Avocado is considered to be a unique type of fruit, due to its important nutrients such as antioxidants, which are essential for a healthy diet. Unlike most fruits that consist primarily of carbs, avocado is high in healthy fats as well as other potent nutrients, making it very beneficial for our health. Avocado has…

90. Fasting And Healing + A Chocolate Substitute Recipe

Fasting Promotes a Miraculous Meta-morphosis of our Bodies and the Recapturing of Our Youth. Robert Buran writes that he has been unable to find who wrote the quote below, but it is really one of his favorite fasting quotes. I also, felt really inspired by it and wanted to share it with my readers. I…