H21. The 3D’s of Hifdh Success

Memorizing the Qur’an is a journey like no other. It tests your willpower, your reliance and trust in Allah, your standards, and your determination. It is a journey that will not only change your life, but will change your heart if you let it. The Qur’an is a huge blessing and responsibility. Those who strive…

65. DIY Natural Deodorant

In a previous post we learnt that baking soda can be used as a natural deodorant. After coming across this link in a magazine recently and checking it out, I realised this was a very valuable recipe that really had to be shared. If you’ve been on the hunt for a natural deodorant recently and…

63. More On Epsom Salt Benefits And Uses

Granny was right! We all need a dose of Epsom salts, time to time, to cure issues such as greasy hair, to a bloated stomach and lacklustre skin. Epsom salts are fast becoming a popular beauty and health staple. Costing a fraction of the price of other medicines and cures,  plus commonly available at  most…

62.Benefits of Epsom Salt And Uses

What if I told you there’s a hidden gem in your stores that is fairly cheap and can help with a number of beauty and health ailments? It may sound too good to be true, but the overlooked miracle worker does exist. It’s called Epsom salt. Epsom salt is composed of two minerals—magnesium and sulfate—and…

61. Ten Benefits Of Using Himalayan Pink Salt(HPS)

When processed, most foods not only lose their nutritional values, but may also become unhealthy. Pink salt is a natural substance that is harvested from the Himalayan Mountains and is a great alternative to your refined table-salt – the white substance that hides in the shaker next to your ingredients in the pantry. There are…

60. CAN LOW CARB DIETS RESULT IN HAIR LOSS

Here’s an interesting article I came across, which I thought could benefit certain newbie low- carbers suffering from hairloss. People often need to give this healthy lifestyle change a chance and should allow the body some time to settle, detox and sort out issues before they can experience the full benefits of THE LCHF LIFESTYLE….

H17. How To Memorise Daily And Not Procrastinate:

Many of us lose out on valuable learning time daily,  simply because we want certain criteria met before we will exert outselves to do new hifz learning. As a result we often lose out on many days of valuable learning and are disappointed at the end of the month, when we realise we haven’t reached…

53. Stove-Top vs Electric Pressure-Cookers

For those who often wonder what’s the difference between stove top and electric pressure cookers, I’ve researched it a bit and pass on some valuable info to you, via the link below. I’m hoping it’l get you back to cooking and prepping your own wholesome meals in a shorter span of time. Cooking does not…

52. Pressure Cooking!

Todays post is on pressure-cooking. Yes,…household cooking using pressure cookers. Most of us are under time pressures in our daily lives. For those who want to cook their own meals from scratch, it might be hard sometimes to make that time during the week. Many argue that they just don’t have time to cook! We…

43. Diet Soda Risks

For many diet soda seems like a health-conscious choice. It saves you the 140-plus calories you’d find in a sugary soft drink, while still satisfying your urge for something sweet with artificial sweeteners like aspartame, saccharin, and sucralose. But there’s more to this chemical cocktail than meets the eye. So if you are happily consuming…

41. Soda Can cause Fatty Liver Disease

It’s common at weddings, parties, braais and get-togethers to see people guzzling down cooldrinks and juices. What concerns me is many of these people are often already overweight and indulge in this habit happily not realising the havoc it is causing in their bodies. Much as we blame media for encouraging consumption of sugar loaded…

26.Dr Sarah Hallberg:Part2

Dr Sarah Hallberg Part 2 January 20, 2016 2:38 am | By TSP So, how do we recommend to these people to eat, because it seems like that would be really important, and it is. Let’s focus just on type 2 diabetes, because the general recommendations are to tell patients with type 2 diabetes to…